9: Get Back That Lovin’ Feeling: What To Do And What Not To Do In Your Relationship With Your Partner

Do you feel like you and your partner have fallen into routines of co-managing but you are missing that connection and spark? Are you wanting to feel closer to your partner? If so, this episode is for you.

Using research from the Gottman Institute's Love Lab, we will explore both the do's and dont's to a healthy, happy relationship.

We know from the Gottman Institute that emotionally disengaged couples divorce an average of 16.2 years after their wedding. BUT we also know from their research that connection, trust and happy relationships are made in the many small interactions and moments of our lives. The great news is that with intentionality, we can use these small moments and interactions to warm the relationship back up.

I want to feel closer to my partner! I have created a free download for you that has specific and practical ideas for creating more connection and intimacy in your relationship. It also has links to additional resources that will be helpful for you to read and listen to.

Additional resource: Sound Relational House

Be sure to follow me on Instagram @Jen.alley.therapist